Stir-Fried Cauliflower Rice with Ginger and Ground Pork

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory stir-fry featuring ground pork and cauliflower rice flavored with fresh ginger and scallions for a quick Whole30 dinner. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 25 minutes pairs ground pork, tablespoon minced fresh ginger, stalks, sliced scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian Fusion cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons extra virgin olive oil in a large wok or skillet over medium-high heat until shimmering.
  2. Step 2: Add 1 lb ground pork and cook, breaking up meat with a spatula, for 5-6 minutes until browned and cooked through.
  3. Step 3: Stir in 3 minced garlic cloves and 1 tablespoon minced fresh ginger. Sauté for 1 minute until fragrant.
  4. Step 4: Add 4 cups cauliflower rice and 3 sliced scallions to the skillet. Stir-fry for 4-5 minutes until cauliflower is tender but still slightly crisp.
  5. Step 5: Season with 2 tablespoons coconut aminos, 1 teaspoon sea salt, and 1/2 teaspoon black pepper. Toss well to combine and cook for an additional 1 minute.
  6. Step 6: Remove from heat and serve warm.

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Frequently asked questions

How long does Stir-Fried Cauliflower Rice with Ginger and Ground Pork take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Cauliflower Rice with Ginger and Ground Pork?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground pork from drying out.

Can I substitute ingredients in Stir-Fried Cauliflower Rice with Ginger and Ground Pork?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Cauliflower Rice with Ginger and Ground Pork for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Cauliflower Rice with Ginger and Ground Pork whole30?

Yes — this recipe is tagged whole30, gluten free, paleo based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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