Stir-Fried Chicken and Colorful Veggie Rice Bowl

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry combining tender chicken breast with crunchy bell peppers, snap peas, and carrots served over steamed jasmine rice for a quick and healthy meal. This asian-inspired rice & grains ready in about 25 minutes pairs boneless skinless chicken breast, diced, cooked jasmine rice, red bell pepper, julienned for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 510 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 510 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 12 oz diced chicken breast and stir-fry for 5-6 minutes until cooked through and lightly browned.
  2. Step 2: Add 3 minced garlic cloves and 1 tbsp minced ginger to the wok, stir-frying for 30 seconds until fragrant.
  3. Step 3: Toss in 1/2 cup each of julienned red and yellow bell peppers, 1 cup snap peas, and 1/2 cup thinly sliced carrot. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
  4. Step 4: Drizzle 3 tbsp soy sauce and 2 tbsp sesame oil over the chicken and veggies, stirring to coat everything evenly. Cook for another 1-2 minutes to combine flavors.
  5. Step 5: Remove from heat and fold in 3 cups cooked jasmine rice thoroughly to warm the rice and distribute ingredients.
  6. Step 6: Garnish with 2 tbsp sliced green onions and 1 tbsp sesame seeds before serving hot.

Frequently asked questions

How long does Stir-Fried Chicken and Colorful Veggie Rice Bowl take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Chicken and Colorful Veggie Rice Bowl?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cooked jasmine rice from drying out.

Can I substitute ingredients in Stir-Fried Chicken and Colorful Veggie Rice Bowl?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Chicken and Colorful Veggie Rice Bowl for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Chicken and Colorful Veggie Rice Bowl?

Asian rice & grains like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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