Stir-Fried Chicken with Colorful Bell Peppers and Ginger
A vibrant and quick stir-fry combining tender chicken breast with crisp bell peppers and aromatic ginger for a flavorful weeknight meal. This asian-inspired stir fry ready in about 30 minutes pairs thinly sliced chicken breast, finely minced fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced chicken breast
- 1 medium, sliced into strips red bell pepper
- 1 medium, sliced into strips yellow bell pepper
- 1 medium, sliced into strips green bell pepper
- 1 tbsp, finely minced fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp vegetable oil
- 1 tsp cornstarch
- 2 tbsp water
- 2, sliced thinly green onions
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tsp cornstarch, and 2 tbsp water until smooth; set aside.
- Step 2: Heat 1 tbsp vegetable oil in a large skillet or wok over medium-high heat until shimmering, then add 12 oz thinly sliced chicken breast and sauté for 4-5 minutes until the edges are golden and the chicken is nearly cooked through.
- Step 3: Add 1 tbsp finely minced fresh ginger and 3 minced garlic cloves to the skillet, stirring quickly for 30 seconds until fragrant but not burnt.
- Step 4: Toss in 1 medium each of sliced red, yellow, and green bell peppers and stir-fry for 3 minutes until they are tender-crisp and vibrant.
- Step 5: Pour the soy sauce mixture over the chicken and vegetables, stirring continuously for 1-2 minutes until the sauce thickens and coats the ingredients evenly.
- Step 6: Remove from heat and drizzle 2 tbsp sesame oil over the stir-fry, stirring gently to combine.
- Step 7: Garnish with 2 sliced green onions and sprinkle 1/4 tsp black pepper just before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Chicken with Colorful Bell Peppers and Ginger take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Chicken with Colorful Bell Peppers and Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced chicken breast from drying out.
Can I substitute ingredients in Stir-Fried Chicken with Colorful Bell Peppers and Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Chicken with Colorful Bell Peppers and Ginger for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Chicken with Colorful Bell Peppers and Ginger?
Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.