Stir-Fried Chicken with Crispy Garlic and Scallion Sauce
Tender chicken pieces stir-fried with crispy garlic and fresh scallions in a savory soy sauce glaze. This Chinese-inspired stir-fry recipe, ready in about 25 minutes, pairs chicken breast, garlic cloves, scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced into 1/2-inch strips chicken breast
- 6 cloves, thinly sliced garlic cloves
- 4 stalks, chopped into 1-inch pieces scallions
- 3 tbsp soy sauce
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 1 tbsp cornstarch
- 1/4 cup water
- 1 tbsp brown sugar
- 1/4 tsp (optional) red chili flakes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Toss 1 lb thinly sliced chicken breast with 1 tbsp cornstarch until evenly coated.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 6 thinly sliced garlic cloves and fry for 2-3 minutes until golden brown and fragrant, stirring frequently to prevent burning.
- Step 3: Using a slotted spoon, remove garlic and set aside, leaving the oil in the pan.
- Step 4: Increase heat to high and add the chicken strips to the hot oil, stir-frying for 4-5 minutes until the edges begin to brown and chicken is nearly cooked through.
- Step 5: Stir in 3 tbsp soy sauce, 1 tbsp brown sugar, 1/4 cup water, 2 tsp sesame oil, and 1/4 tsp red chili flakes, cooking for 2 minutes until sauce thickens and coats the chicken.
- Step 6: Add 4 chopped scallions and the reserved crispy garlic back into the pan; toss everything for 1 minute until scallions are slightly wilted but still vibrant.
- Step 7: Serve immediately with steamed rice or noodles.







