Stir-Fried Chicken with Honey-Garlic Sauce and Bell Peppers
Tender chicken pieces stir-fried with vibrant bell peppers in a sweet and savory honey-garlic sauce that’s perfect for a quick weeknight meal. This asian-inspired chicken ready in about 25 minutes blends cut into 1-inch strips chicken breast, minced garlic cloves, honey into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch strips chicken breast
- 1 medium, sliced into thin strips red bell pepper
- 1 medium, sliced into thin strips yellow bell pepper
- 4 cloves, minced garlic cloves
- 3 tbsp honey
- 2 tbsp soy sauce
- 2 tbsp olive oil
- 1 tsp cornstarch
- 2 tbsp water
- 2, sliced for garnish green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add 1 lb chicken breast strips and cook for 5-6 minutes, stirring frequently until golden and cooked through.
- Step 2: Add 4 minced garlic cloves, 1 sliced red bell pepper, and 1 sliced yellow bell pepper to the skillet. Stir-fry for 3-4 minutes until the peppers are tender-crisp and the garlic is fragrant.
- Step 3: In a small bowl, whisk together 3 tbsp honey, 2 tbsp soy sauce, 1 tsp cornstarch, and 2 tbsp water until smooth. Pour this sauce into the skillet and cook for 2-3 minutes until the sauce thickens and coats the chicken and peppers.
- Step 4: Remove from heat and garnish with 2 sliced green onions before serving.
Frequently asked questions
How long does Stir-Fried Chicken with Honey-Garlic Sauce and Bell Peppers take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Chicken with Honey-Garlic Sauce and Bell Peppers?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Chicken with Honey-Garlic Sauce and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Chicken with Honey-Garlic Sauce and Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Chicken with Honey-Garlic Sauce and Bell Peppers?
Asian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
