Stir-Fried Ground Beef with Broccoli and Ginger

Name: Stir-Fried Ground Beef with Broccoli and Ginger
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 12 oz Ground beef, lean (95% lean); 2 cups Broccoli florets; 1 tbsp, grated Fresh ginger; 3, minced Garlic cloves; 2 tbsp Coconut aminos; 2 tbsp Avocado oil; 3 cups Cauliflower rice; 1/4 tsp Red pepper flakes; to taste Salt

A vibrant stir fry featuring lean ground beef, crisp broccoli, and aromatic ginger, simmered in a savory coconut aminos sauce and served over riced cauliflower for a satisfying Whole30 meal.

Cuisine: Asian

Category: One Pot

Prep: 10 minutes. Cook: 15 minutes.

Serves 2.

Ingredients

12 oz Ground beef, lean (95% lean)
2 cups Broccoli florets
1 tbsp, grated Fresh ginger
3, minced Garlic cloves
2 tbsp Coconut aminos
2 tbsp Avocado oil
3 cups Cauliflower rice
1/4 tsp Red pepper flakes
to taste Salt

Instructions

Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 12 oz ground beef, breaking it into small pieces with a spatula, and cook for 5-6 minutes until browned and no longer pink, then drain excess fat.
Step 2: Add 2 cups broccoli florets, 1 tbsp grated ginger, and 3 minced garlic cloves to the skillet. Stir-fry for 4-5 minutes until broccoli is crisp-tender and garlic is fragrant.
Step 3: Stir in 2 tbsp coconut aminos and 1/4 tsp red pepper flakes, then add 3 cups cauliflower rice. Season with salt to taste and cook for 3-4 minutes, stirring frequently, until rice is heated through and sauce thickens slightly.