Stir-Fried Korean Spicy Tofu with Garlic and Scallions
Firm tofu cubes stir-fried in a spicy, savory Korean sauce with garlic and scallions for a flavorful vegetarian main or side. This korean-inspired vegetarian ready in about 25 minutes pairs vegetable oil, minced garlic cloves, gochujang (Korean chili paste) for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes extra-firm tofu
- 3 tbsp vegetable oil
- 5 cloves, minced garlic cloves
- 4 stalks, sliced into 1-inch pieces scallions
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp sugar
- 2 tbsp water
- 1 tbsp, for garnish toasted sesame seeds
Instructions
- Step 1: Heat 3 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz extra-firm tofu cubes and fry for 3-4 minutes per side until golden and crispy. Remove tofu and set aside.
- Step 2: In the same skillet, add 5 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Stir in 2 tbsp gochujang, 2 tbsp soy sauce, 1 tsp sugar, and 2 tbsp water; cook for 2 minutes until sauce thickens slightly.
- Step 4: Return tofu to the skillet and toss gently to coat each cube evenly in the spicy sauce.
- Step 5: Add 4 sliced scallions and 1 tsp sesame oil; stir-fry for another 1 minute until scallions soften slightly.
- Step 6: Transfer to a serving dish and sprinkle with 1 tbsp toasted sesame seeds before serving.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Korean Spicy Tofu with Garlic and Scallions take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Korean Spicy Tofu with Garlic and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Stir-Fried Korean Spicy Tofu with Garlic and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Korean Spicy Tofu with Garlic and Scallions for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Korean Spicy Tofu with Garlic and Scallions?
Korean vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.