Stir-Fried Noodles with Sesame and Vegetables

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Wok-tossed noodles combined with crisp vegetables and a savory sesame soy sauce for a quick vegetarian meal. This asian-inspired noodles (vegetarian) ready in about 20 minutes pairs dried egg noodles, vegetable oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.2 (13 ratings) Prep: 10 min Cook: 10 min Serves 3 Asian cuisine 350 cal/serving
Plan a meal with the AI →

Ingredients

Instructions

  1. Step 1: Bring a large pot of water to boil and cook 8 oz dried egg noodles for 4 minutes until just tender, then drain and set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok over high heat until smoking slightly, then add 2 minced garlic cloves and stir-fry for 30 seconds until fragrant.
  3. Step 3: Add 1 medium julienned carrot, 1 medium thinly sliced red bell pepper, and 1 cup snap peas; stir-fry for 3-4 minutes until vegetables are crisp-tender.
  4. Step 4: Add the cooked noodles back to the wok along with 3 tbsp soy sauce and 1 tbsp toasted sesame oil, tossing everything for 2 minutes until noodles are heated through and coated evenly.
  5. Step 5: Remove from heat, sprinkle with 1 tsp toasted sesame seeds and 2 sliced green onions before serving hot.

Frequently asked questions

How long does Stir-Fried Noodles with Sesame and Vegetables take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Noodles with Sesame and Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried egg noodles from drying out.

Can I substitute ingredients in Stir-Fried Noodles with Sesame and Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Noodles with Sesame and Vegetables for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Noodles with Sesame and Vegetables vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes