Stir-Fried Noodles with Sesame and Vegetables

By AislePrompt Editorial · Published 2026-05-02 · Updated 2026-05-02

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Wok-tossed noodles combined with crisp vegetables and a savory sesame soy sauce for a quick vegetarian meal. This Asian-inspired pasta recipe (vegetarian), ready in about 20 minutes, pairs dried egg noodles, vegetable oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Asian cuisine 350 cal/serving

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Ingredients

8 oz dried egg noodles
2 tbsp vegetable oil
2 garlic cloves, minced
1 medium carrot, julienned
1 medium red bell pepper, thinly sliced
1 cup snap peas, trimmed
3 tbsp soy sauce
1 tbsp toasted sesame oil
1 tsp toasted sesame seeds
2 stalks green onions, sliced

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Instructions

Step 1: Bring a large pot of water to boil and cook 8 oz dried egg noodles for 4 minutes until just tender, then drain and set aside.
Step 2: Heat 2 tbsp vegetable oil in a wok over high heat until smoking slightly, then add 2 minced garlic cloves and stir-fry for 30 seconds until fragrant.
Step 3: Add 1 medium julienned carrot, 1 medium thinly sliced red bell pepper, and 1 cup snap peas; stir-fry for 3-4 minutes until vegetables are crisp-tender.
Step 4: Add the cooked noodles back to the wok along with 3 tbsp soy sauce and 1 tbsp toasted sesame oil, tossing everything for 2 minutes until noodles are heated through and coated evenly.
Step 5: Remove from heat, sprinkle with 1 tsp toasted sesame seeds and 2 sliced green onions before serving hot.