Stir-Fried Udon Noodles with Tofu and Shiitake Mushrooms
Thick udon noodles stir-fried with crispy tofu cubes and earthy shiitake mushrooms in a savory soy-ginger sauce for a satisfying Asian fusion dish. This Asian Fusion-inspired pasta recipe (vegetarian), ready in about 30 minutes, pairs udon noodles, fresh or frozen, firm tofu, pressed and cubed, shiitake mushrooms, sliced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz udon noodles, fresh or frozen
- 8 oz firm tofu, pressed and cubed
- 1 cup shiitake mushrooms, sliced
- 2 tbsp sesame oil
- 3 tbsp soy sauce
- 1 tbsp fresh ginger, minced
- 2 garlic cloves, minced
- 1/4 cup green onions, sliced
- 1/4 tsp red chili flakes
- 1 tbsp sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Cook 12 oz udon noodles according to package instructions until al dente. Drain and set aside.
- Step 2: Heat 1 tbsp sesame oil in a large nonstick skillet or wok over medium-high heat. Add 8 oz cubed firm tofu and cook for 4-5 minutes, turning occasionally, until golden and crisp on all sides. Remove tofu and set aside.
- Step 3: In the same skillet, add the remaining 1 tbsp sesame oil. Add 1 cup sliced shiitake mushrooms, 1 tbsp minced fresh ginger, and 2 minced garlic cloves. Stir-fry for 3-4 minutes until mushrooms soften and garlic is fragrant.
- Step 4: Return the tofu to the skillet along with the cooked udon noodles. Pour in 3 tbsp soy sauce and sprinkle 1/4 tsp red chili flakes. Toss everything together and stir-fry for another 2 minutes until noodles are evenly coated and heated through.
- Step 5: Remove from heat and garnish with 1/4 cup sliced green onions and 1 tbsp sesame seeds. Serve immediately.









