Stir-Fried Pork and Seasonal Greens with Garlic Soy Sauce
Quick stir-fried pork tenderloin strips tossed with fresh seasonal greens in a savory garlic soy sauce. This asian-inspired pork ready in about 25 minutes blends salt, black pepper, vegetable oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced into 1/4-inch strips pork tenderloin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp vegetable oil
- 4 cloves minced garlic
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sugar
- 2 tbsp water
- 6 cups, roughly chopped seasonal greens (such as bok choy or spinach)
- 1 tsp sesame oil
- 2 tbsp chopped green onions
Instructions
- Step 1: Season 12 oz thinly sliced pork tenderloin strips with 1/2 tsp salt and 1/4 tsp black pepper evenly.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add the pork strips and stir-fry for 3-4 minutes until just browned and cooked through, then remove pork from wok and set aside.
- Step 3: Reduce heat to medium-high and add 4 cloves minced garlic to the wok. Stir-fry for 30 seconds until fragrant but not burnt.
- Step 4: Add 6 cups roughly chopped seasonal greens to the wok and stir-fry for 2-3 minutes until wilted but still vibrant.
- Step 5: Return the cooked pork to the wok, then add 3 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sugar, and 2 tbsp water. Stir everything together and cook for another 1-2 minutes until the sauce thickens slightly and coats the pork and greens.
- Step 6: Drizzle 1 tsp sesame oil over the stir-fry and toss lightly. Remove from heat and garnish with 2 tbsp chopped green onions before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Pork and Seasonal Greens with Garlic Soy Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Pork and Seasonal Greens with Garlic Soy Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Pork and Seasonal Greens with Garlic Soy Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Pork and Seasonal Greens with Garlic Soy Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Pork and Seasonal Greens with Garlic Soy Sauce?
Asian pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.