Stir-Fried Pork with Bok Choy and Soy-Garlic Sauce
Quick stir-fried tender pork slices combined with crisp bok choy in a savory soy and garlic sauce. This Asian-inspired gluten-free recipe, ready in about 22 minutes, pairs pork tenderloin, baby bok choy, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced pork tenderloin
- 3 heads, halved lengthwise baby bok choy
- 3 tbsp soy sauce
- 4, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 1 tbsp brown sugar
- 1 tsp cornstarch
- 3 tbsp water
- 1/4 tsp red pepper flakes
- 2, sliced for garnish green onions
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Equipment for this recipe
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Instructions
- Step 1: In a small bowl, whisk 3 tbsp soy sauce, 1 tbsp brown sugar, 1 tsp cornstarch, and 3 tbsp water until smooth and set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 12 oz thinly sliced pork tenderloin and stir-fry for 3-4 minutes until browned and cooked through. Remove pork and set aside.
- Step 3: Reduce heat to medium-high, add 2 tsp sesame oil, 4 minced garlic cloves, and 1 tbsp grated fresh ginger to the wok. Stir-fry for 30 seconds until fragrant.
- Step 4: Add 3 halved baby bok choy heads and 1/4 tsp red pepper flakes, stir-fry for 2-3 minutes until bok choy leaves are wilted but stems remain crisp.
- Step 5: Return pork to the wok and pour in the prepared soy sauce mixture. Stir everything together and cook for 1-2 minutes until sauce thickens and coats the pork and bok choy.
- Step 6: Remove from heat, garnish with 2 sliced green onions, and serve immediately over steamed rice or noodles.









