Stir-Fried Shrimp with Broccoli and Cashew in Garlic Sauce

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A vibrant Whole30 stir fry with tender shrimp, crisp broccoli, and crunchy cashews in a fragrant garlic and ginger sauce. This Asian Fusion-inspired Whole30 recipe (gluten free), ready in about 20 minutes, pairs large shrimp, broccoli florets, raw cashews for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat. Add 1/3 cup raw cashews and toast for 2-3 minutes until golden and fragrant. Remove cashews and set aside.
  2. Step 2: In the same skillet, add remaining 1 tbsp olive oil and 1 tsp sesame oil. Add 4 minced garlic cloves and 1 tbsp grated fresh ginger, sauté for 30 seconds until fragrant but not browned.
  3. Step 3: Add 3 cups broccoli florets and 1/4 cup water to the skillet. Cover and steam for 3-4 minutes until broccoli is bright green and tender-crisp.
  4. Step 4: Push broccoli to the side and add 1 lb peeled and deveined shrimp. Season with 1/2 tsp sea salt and 1/4 tsp black pepper. Stir-fry shrimp for 3-4 minutes until pink and opaque.
  5. Step 5: Pour 3 tbsp coconut aminos over shrimp and broccoli, tossing everything together to coat evenly. Cook for another minute until sauce slightly thickens.
  6. Step 6: Stir cashews back in and remove from heat. Serve immediately for a Whole30 compliant, quick seafood stir fry.

Frequently asked questions

How long does Stir-Fried Shrimp with Broccoli and Cashew in Garlic Sauce take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Shrimp with Broccoli and Cashew in Garlic Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large shrimp from drying out.

Can I substitute ingredients in Stir-Fried Shrimp with Broccoli and Cashew in Garlic Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp with Broccoli and Cashew in Garlic Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Shrimp with Broccoli and Cashew in Garlic Sauce gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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