Stir-Fried Shrimp with Broccoli and Snap Peas

By AislePrompt Editorial · Published 2026-04-05 · Updated 2026-04-05

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant, quick-cooking dish with succulent shrimp and crisp vegetables in a light ginger-garlic sauce, ideal for a healthy weeknight dinner. This Asian recipe (high-protein), ready in about 25 minutes, pairs shrimp, avocado oil, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 134 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 134 cal/serving

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Ingredients

12 oz peeled and deveined shrimp
2 tbsp avocado oil
1 tbsp minced fresh ginger
2 cloves minced garlic
1 tbsp low-sodium soy sauce
1 tsp rice vinegar
1/4 tsp red pepper flakes
2 cups florets broccoli
1 cup trimmed snap peas

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Instructions

Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until shimmering, then add 12 oz shrimp and cook for 2 minutes per side until pink and opaque; remove and set aside.
Step 2: Add 1 cup snap peas and 2 cups broccoli florets to the skillet, stir-frying for 3-4 minutes until bright green and crisp-tender, then add 1 tbsp minced fresh ginger, 2 minced garlic cloves, and 1/4 tsp red pepper flakes, cooking for 1 minute until fragrant.
Step 3: Return shrimp to skillet, add 1 tbsp low-sodium soy sauce and 1 tsp rice vinegar, and toss until sauce thickens slightly and coats ingredients, cooking for 1 minute more.