Stir-Fried Shrimp with Zucchini Noodles and Ginger-Sesame Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick stir-fried shrimp tossed with tender zucchini noodles and a fragrant ginger-sesame sauce for a light Whole30-friendly meal. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 20 minutes blends large shrimp, peeled and deveined, sea salt, black pepper into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 1 lb large peeled and deveined shrimp, then season with 1 tsp sea salt and 1/2 tsp black pepper.
  2. Step 2: Heat 2 tbsp avocado oil in a large skillet or wok over medium-high heat until shimmering. Add shrimp and cook for 2 minutes per side until pink and opaque. Remove shrimp and set aside.
  3. Step 3: In the same skillet, add 1 tbsp grated fresh ginger and 3 minced garlic cloves. Stir-fry for 30 seconds until fragrant.
  4. Step 4: Add 3 tbsp coconut aminos and 1 tbsp toasted sesame oil to the skillet, stirring to combine.
  5. Step 5: Add 4 cups zucchini noodles and toss for 2-3 minutes until just tender but still firm.
  6. Step 6: Return shrimp to skillet and toss with noodles and sauce until heated through.
  7. Step 7: Remove from heat and garnish with 2 thinly sliced green onions, 2 tbsp chopped fresh cilantro, and 1/4 tsp red pepper flakes if using. Serve immediately.

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Frequently asked questions

How long does Stir-Fried Shrimp with Zucchini Noodles and Ginger-Sesame Sauce take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Stir-Fried Shrimp with Zucchini Noodles and Ginger-Sesame Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Stir-Fried Shrimp with Zucchini Noodles and Ginger-Sesame Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp with Zucchini Noodles and Ginger-Sesame Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Shrimp with Zucchini Noodles and Ginger-Sesame Sauce whole30?

Yes — this recipe is tagged whole30, gluten free, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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