Stir-Fried Soba Noodles with Shiitake and Scallions

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and flavorful stir-fry featuring nutty soba noodles tossed with earthy shiitake mushrooms and fresh scallions. This japanese-inspired noodles (vegetarian) ready in about 35 minutes pairs grams soba noodles, grams dried shiitake mushrooms, stalks scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 10 min Serves 2 Japanese cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Soak 50 grams dried shiitake mushrooms in 1 cup hot water for 20 minutes until softened, then slice thinly, reserving soaking liquid.
  2. Step 2: Bring a large pot of salted water to a boil and cook 200 grams soba noodles for 5 minutes until just tender; drain and rinse under cold water to stop cooking.
  3. Step 3: Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat; add 3 minced garlic cloves and 1 tablespoon freshly grated ginger, sauté for 30 seconds until fragrant.
  4. Step 4: Add sliced shiitake mushrooms and 4 chopped scallions (white and green parts separated), stir-fry for 3 minutes until mushrooms are tender.
  5. Step 5: Pour in 3 tablespoons soy sauce, 2 tablespoons sesame oil, and 1/4 cup reserved mushroom soaking liquid; add drained soba noodles and toss over medium heat for 2 minutes until noodles are coated and warmed through.
  6. Step 6: Sprinkle 1 tablespoon toasted sesame seeds and 1/2 teaspoon red chili flakes if using, toss briefly, then remove from heat and serve immediately.

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Frequently asked questions

How long does Stir-Fried Soba Noodles with Shiitake and Scallions take to make?

Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Soba Noodles with Shiitake and Scallions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep grams soba noodles from drying out.

Can I substitute ingredients in Stir-Fried Soba Noodles with Shiitake and Scallions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Soba Noodles with Shiitake and Scallions for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Soba Noodles with Shiitake and Scallions vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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