Stir-Fried Soba Noodles with Shiitake and Sesame-Ginger Sauce
Earthy shiitake mushrooms and chewy soba noodles come together in a savory sesame-ginger stir-fry that’s quick and satisfying. This japanese-inspired noodles (vegetarian) ready in about 25 minutes blends dry soba noodles, fresh shiitake mushrooms, sliced, sesame oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz dry soba noodles
- 1 1/2 cups fresh shiitake mushrooms, sliced
- 2 tbsp sesame oil
- 1 tbsp grated fresh ginger
- 3 cloves minced garlic cloves
- 3 tbsp low sodium soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1/4 cup green onions, thinly sliced
- 1 tbsp toasted sesame seeds
- 1/4 tsp red pepper flakes (optional)
Instructions
- Step 1: Bring a large pot of water to boil and cook 8 oz dry soba noodles for 5-6 minutes until just tender. Drain and rinse under cold water to stop cooking.
- Step 2: Heat 2 tbsp sesame oil in a large skillet or wok over medium-high heat until shimmering. Add 3 cloves minced garlic and 1 tbsp grated fresh ginger, stir-frying for 30 seconds until fragrant.
- Step 3: Add 1 1/2 cups sliced fresh shiitake mushrooms and cook for 4-5 minutes until mushrooms soften and edges brown.
- Step 4: Stir in drained soba noodles, 3 tbsp low sodium soy sauce, 1 tbsp rice vinegar, and 1 tsp brown sugar. Toss everything together and cook for 2 more minutes until noodles are heated through and sauce coats them.
- Step 5: Remove from heat and sprinkle 1/4 cup thinly sliced green onions, 1 tbsp toasted sesame seeds, and 1/4 tsp red pepper flakes if using. Serve immediately.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Soba Noodles with Shiitake and Sesame-Ginger Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Soba Noodles with Shiitake and Sesame-Ginger Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Soba Noodles with Shiitake and Sesame-Ginger Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Soba Noodles with Shiitake and Sesame-Ginger Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Soba Noodles with Shiitake and Sesame-Ginger Sauce vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.