Stir-Fried Soba Noodles with Spicy Miso and Shiitake
Earthy shiitake mushrooms and spicy miso paste combine in this quick stir-fried soba noodle dish with crisp vegetables. This japanese-inspired noodles (vegetarian) ready in about 25 minutes pairs dried soba noodles, sliced shiitake mushrooms, medium, julienned carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz dried soba noodles
- 6 oz, sliced shiitake mushrooms
- 1 medium, julienned carrot
- 1 medium, thinly sliced red bell pepper
- 3 stalks, sliced green onions
- 3 cloves, minced garlic
- 1 tbsp, grated ginger
- 2 tbsp vegetable oil
- 2 tbsp white miso paste
- 2 tbsp soy sauce
- 1 tsp sriracha sauce
- 1 tsp sesame oil
- 1 tbsp toasted sesame seeds
Instructions
- Step 1: Bring a large pot of water to a boil and cook 8 oz dried soba noodles for 5-6 minutes until just tender. Drain and rinse under cold water to stop cooking.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 3 cloves minced garlic and 1 tbsp grated ginger, stirring for 30 seconds until fragrant.
- Step 3: Add 6 oz sliced shiitake mushrooms, 1 medium julienned carrot, and 1 medium thinly sliced red bell pepper to the wok. Stir-fry for 4-5 minutes until vegetables are crisp-tender and mushrooms release their aroma.
- Step 4: Stir in 2 tbsp white miso paste, 2 tbsp soy sauce, and 1 tsp sriracha sauce, mixing thoroughly to coat the vegetables.
- Step 5: Add the cooked soba noodles and 1 tsp sesame oil to the wok. Toss everything together over medium heat for 2 minutes until noodles are heated through and coated in sauce.
- Step 6: Remove from heat and garnish with 3 sliced green onions and 1 tbsp toasted sesame seeds before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Soba Noodles with Spicy Miso and Shiitake take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Soba Noodles with Spicy Miso and Shiitake?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried soba noodles from drying out.
Can I substitute ingredients in Stir-Fried Soba Noodles with Spicy Miso and Shiitake?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Soba Noodles with Spicy Miso and Shiitake for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Soba Noodles with Spicy Miso and Shiitake vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.