Stir-Fried Thai Crab Rice with Garlic and Scallions
A savory and aromatic crab fried rice featuring fresh crab meat, garlic, and scallions, inspired by popular dishes from Thai eateries in Aurora, CO. This Thai-inspired rice and grain recipe, ready in about 20 minutes, pairs cooked jasmine rice, fresh crab meat, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups cooked jasmine rice
- 1 cup fresh crab meat
- 2 tbsp vegetable oil
- 4, minced garlic cloves
- 3, sliced thinly scallions
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 1/4 tsp white pepper
- 2, beaten egg
- for serving fresh lime wedges
The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 4 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
- Step 2: Push garlic to the side and pour in 2 beaten eggs, scrambling gently until just set, about 1 minute.
- Step 3: Add 3 cups cooked jasmine rice, breaking up any clumps, and stir-fry for 2-3 minutes until heated through and slightly toasted.
- Step 4: Stir in 1 cup fresh crab meat, 3 sliced scallions, 2 tbsp soy sauce, 1 tbsp fish sauce, and 1/4 tsp white pepper. Toss everything together and cook for another 2 minutes until crab is warmed and flavors meld.
- Step 5: Serve immediately with fresh lime wedges for squeezing over top, enhancing the bright umami flavors.







