Stir-Fried Tofu with Curry Leaves and Garlic

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A fragrant stir-fried tofu dish featuring aromatic curry leaves, green onions, and garlic for a burst of flavor. This Indian-inspired stir-fry recipe (vegan), ready in about 25 minutes, pairs extra-firm tofu, vegetable oil, fresh curry leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Indian cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Drain and press 14 oz extra-firm tofu, then cut into 1/2-inch cubes. Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering.
  2. Step 2: Add tofu cubes and stir-fry for 7-8 minutes, turning frequently until all sides are golden brown and crispy. Remove tofu and set aside.
  3. Step 3: In the same wok, add 1/4 cup fresh curry leaves, 5 thinly sliced garlic cloves, and 3 sliced green onions. Stir-fry for 2 minutes until fragrant and the garlic is lightly golden.
  4. Step 4: Return tofu to the wok, add 2 tbsp soy sauce, 1 tsp grated fresh ginger, 1/4 tsp red chili flakes, and 1/4 tsp black pepper. Toss everything together and stir-fry for another 2 minutes to combine flavors.
  5. Step 5: Remove from heat and drizzle 1 tbsp lime juice over the tofu. Toss gently and serve immediately with steamed rice or as a flavorful side.

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