Stir-Fried Tofu with Ginger Garlic Sauce and Snow Peas
Pan-fried tofu cubes tossed in a fragrant ginger garlic sauce with crisp snow peas for a quick, flavorful vegetarian stir fry. This asian fusion-inspired vegan (vegan) ready in about 25 minutes blends trimmed snow peas, finely grated fresh ginger, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes extra-firm tofu
- 8 oz, trimmed snow peas
- 1 tbsp, finely grated fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 2 stalks, sliced diagonally green onions
- 1/4 tsp (optional) red chili flakes
- 1 tsp cornstarch
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large non-stick skillet over medium-high heat. Add 14 oz cubed extra-firm tofu and cook for 3-4 minutes per side until golden brown and crispy. Remove tofu and set aside.
- Step 2: In the same skillet, add 1 tbsp finely grated fresh ginger and 3 minced garlic cloves. Sauté for 30 seconds until fragrant, stirring constantly to avoid burning.
- Step 3: Add 8 oz trimmed snow peas, 3 tbsp soy sauce, 1 tbsp rice vinegar, 2 tsp sesame oil, and 1/4 tsp red chili flakes (if using), stirring to combine. Cook for 2 minutes until snow peas are bright green and slightly tender.
- Step 4: Mix 1 tsp cornstarch with 2 tbsp water in a small bowl, then pour into the skillet. Stir constantly until the sauce thickens and coats the vegetables and tofu.
- Step 5: Return the tofu to the skillet, toss gently with 2 sliced green onions, and cook for another minute to heat through. Serve immediately with steamed rice or noodles.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Tofu with Ginger Garlic Sauce and Snow Peas take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Tofu with Ginger Garlic Sauce and Snow Peas?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Tofu with Ginger Garlic Sauce and Snow Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Ginger Garlic Sauce and Snow Peas for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Ginger Garlic Sauce and Snow Peas vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.