Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas
Crisp-tender snow peas and golden pan-fried tofu tossed in a fragrant ginger-scallion sauce for a quick and healthy Asian-inspired vegetarian stir-fry. This Asian-inspired vegetarian recipe, ready in about 30 minutes, pairs cornstarch, vegetable oil, fresh ginger, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 ounces extra firm tofu, pressed and cut into 1-inch cubes
- 3 tablespoons cornstarch
- 3 tablespoons vegetable oil
- 2 tablespoons fresh ginger, minced
- 3 cloves garlic cloves, minced
- 4 scallions scallions, thinly sliced
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 8 ounces snow peas, trimmed
- 1 teaspoon sesame oil
- 1/4 teaspoon red pepper flakes
- 1 tablespoon toasted sesame seeds
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Toss 14 ounces extra firm tofu cubes with 3 tablespoons cornstarch until evenly coated. Heat 3 tablespoons vegetable oil in a large non-stick skillet over medium-high heat. Add tofu cubes and cook without moving for 4 minutes until crisp and golden on one side, then flip and cook another 3-4 minutes until all sides are golden. Remove tofu and set aside.
- Step 2: In the same skillet, reduce heat to medium and add 2 tablespoons minced fresh ginger, 3 minced garlic cloves, and 4 thinly sliced scallions. Sauté for 1-2 minutes until fragrant and scallions soften.
- Step 3: Stir in 3 tablespoons soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 teaspoon sesame oil, and 1/4 teaspoon red pepper flakes. Let the sauce cook for 1 minute until glossy.
- Step 4: Add 8 ounces trimmed snow peas to the skillet and stir-fry for 2-3 minutes until they are bright green and crisp-tender.
- Step 5: Return the tofu to the skillet and gently toss everything together to coat the tofu and peas in the ginger-scallion sauce.
- Step 6: Remove from heat and sprinkle 1 tablespoon toasted sesame seeds over the dish before serving.
Frequently asked questions
How long does Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cornstarch from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Ginger-Scallion Sauce and Snow Peas vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
