Stir-Fried Tofu with Napa Cabbage and Shiitake Mushrooms
A comforting vegan stir-fry combining tender tofu, crisp napa cabbage, and earthy shiitake mushrooms in a savory garlic sauce. This chinese-inspired game day (vegetarian) ready in about 25 minutes pairs firm tofu, napa cabbage, fresh shiitake mushrooms for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, drained and cut into 1-inch cubes firm tofu
- 3 cups, chopped napa cabbage
- 1 cup sliced fresh shiitake mushrooms
- 2 tbsp vegetable oil
- 4 minced garlic cloves
- 3 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp minced ginger root
- 1 tsp dissolved in 2 tbsp water cornstarch
- 2 sliced (for garnish) green onions
- 1/4 tsp black pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz cubed firm tofu and cook for 5-7 minutes, turning occasionally until golden brown on all sides. Remove tofu and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp vegetable oil and 4 minced garlic cloves plus 1 tbsp minced ginger. Sauté for 1 minute until fragrant.
- Step 3: Add 1 cup sliced shiitake mushrooms and cook for 3 minutes until softened. Then stir in 3 cups chopped napa cabbage and cook for 4 minutes until wilted but still crisp.
- Step 4: Return tofu to the skillet. Pour in 3 tbsp soy sauce, 1 tsp sesame oil, and 1/4 tsp black pepper. Stir well.
- Step 5: Mix 1 tsp cornstarch dissolved in 2 tbsp water into the skillet and cook for 2 minutes until the sauce thickens and coats the tofu and vegetables.
- Step 6: Garnish with 2 sliced green onions and serve immediately.
Frequently asked questions
How long does Stir-Fried Tofu with Napa Cabbage and Shiitake Mushrooms take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Napa Cabbage and Shiitake Mushrooms?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Napa Cabbage and Shiitake Mushrooms?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Napa Cabbage and Shiitake Mushrooms for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Napa Cabbage and Shiitake Mushrooms vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved it! Easy and delicious for game day.
- ★★★★★
My family loved the tofu stir-fry. Made it for my kids and they devoured it.
- ★★★★☆
Tasted great but the tofu was a bit bland. Maybe add a splash of soy sauce next time.






