Stir-Fried Tofu with Snow Peas and Cashews
Crispy pan-fried tofu with fresh snow peas and toasted cashews in a savory soy-ginger glaze for a quick vegetarian weeknight dinner. This asian-inspired vegetarian (vegetarian) ready in about 30 minutes pairs vegetable oil, trimmed snow peas, toasted cashews for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, pressed and cut into 1-inch cubes firm tofu
- 2 tbsp vegetable oil
- 1 cup, trimmed snow peas
- 1/4 cup, toasted cashews
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp, grated fresh ginger
- 1 clove, minced garlic
- 1/4 tsp red pepper flakes
- 1/4 cup water
- 2 tbsp cornstarch
- 2 cups cooked rice
Instructions
- Step 1: In a small bowl, whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1 tsp grated ginger, 1 minced garlic clove, 1/4 tsp red pepper flakes, and 1/4 cup water; set aside. In a separate bowl, mix 2 tbsp cornstarch with 1 tbsp water to make a slurry.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 14 oz tofu cubes and cook 5-7 minutes, turning occasionally, until golden brown and crispy on all sides.
- Step 3: Push tofu to one side of skillet. Add 1 cup snow peas to empty space and stir-fry 2 minutes until bright green and crisp-tender.
- Step 4: Pour reserved sauce into skillet, stirring until thickened (about 1 minute). Stir in cornstarch slurry and cook 1 minute until sauce coats spoon.
- Step 5: Add 1/4 cup toasted cashews and toss to combine. Serve immediately over 2 cups cooked rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Tofu with Snow Peas and Cashews take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Snow Peas and Cashews?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Snow Peas and Cashews?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Snow Peas and Cashews for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Snow Peas and Cashews vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★☆☆
Okay for a quick meal. I've had better vegetarian dishes though.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.