Stir-Fried Tofu with Spicy Black Bean Sauce and Bell Peppers
Firm tofu stir-fried with colorful bell peppers and a savory spicy black bean sauce that delivers bold umami and heat in every bite. This chinese-inspired vegan (vegan) ready in about 25 minutes pairs minced garlic cloves, grated ginger, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 270 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 14 oz block, drained and cut into 1-inch cubes firm tofu
- 1 medium, sliced into strips red bell pepper
- 1 medium, sliced into strips green bell pepper
- 3 minced garlic cloves
- 1 tbsp grated ginger
- 1 tbsp, rinsed and chopped fermented black beans
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- 2 sliced scallions
- 1/2 tsp red chili flakes
- 1 tsp dissolved in 2 tbsp water cornstarch
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok over medium-high heat until shimmering. Add 14 oz firm tofu cubes and stir-fry for 5-6 minutes, turning occasionally, until all sides are golden and slightly crispy. Remove tofu and set aside.
- Step 2: In the same wok, add 3 minced garlic cloves, 1 tbsp grated ginger, and 1 tbsp chopped fermented black beans. Stir-fry for 1 minute until fragrant.
- Step 3: Add 1 sliced red bell pepper and 1 sliced green bell pepper to the wok. Stir-fry for 3-4 minutes until peppers begin to soften but remain crisp.
- Step 4: Return tofu to the wok and pour in 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, 1 tsp sesame oil, and 1/2 tsp red chili flakes. Stir well to coat everything evenly.
- Step 5: Pour in 1 tsp cornstarch dissolved in 2 tbsp water and cook for 1-2 minutes, stirring constantly until the sauce thickens and coats the tofu and vegetables.
- Step 6: Remove from heat, sprinkle with 2 sliced scallions, and serve immediately over steamed jasmine rice or noodles.
Frequently asked questions
How long does Stir-Fried Tofu with Spicy Black Bean Sauce and Bell Peppers take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Tofu with Spicy Black Bean Sauce and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep minced garlic cloves from drying out.
Can I substitute ingredients in Stir-Fried Tofu with Spicy Black Bean Sauce and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Spicy Black Bean Sauce and Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Spicy Black Bean Sauce and Bell Peppers vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.