Stir-Fried Tofu with Spicy Szechuan Sauce and Green Beans
Crisp-tender green beans and golden cubes of tofu tossed in a bold, spicy Szechuan sauce that delivers a perfect balance of heat and umami. This chinese-inspired vegan (vegetarian) ready in about 30 minutes blends cornstarch, vegetable oil, trimmed and halved green beans into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes extra-firm tofu
- 3 tbsp cornstarch
- 3 tbsp vegetable oil
- 12 oz, trimmed and halved green beans
- 3 cloves, minced garlic cloves
- 1 tbsp, minced ginger
- 1 tsp, toasted and ground Szechuan peppercorns
- 1 tbsp chili paste
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1/4 cup water
- 2 stalks, sliced diagonally green onions
Instructions
- Step 1: Toss 14 oz pressed and cubed extra-firm tofu with 3 tbsp cornstarch until evenly coated.
- Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add tofu cubes and cook for 3-4 minutes per side until golden and crisp on all sides. Remove tofu from skillet and set aside.
- Step 3: In the same skillet, add 1 tbsp vegetable oil and stir-fry 12 oz trimmed and halved green beans for 5 minutes until bright and slightly tender.
- Step 4: Add 3 minced garlic cloves and 1 tbsp minced ginger to the skillet, stir-frying for 30 seconds until fragrant.
- Step 5: Stir in 1 tsp toasted and ground Szechuan peppercorns, 1 tbsp chili paste, 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 1/4 cup water. Cook for 2 minutes until sauce thickens and coats the green beans.
- Step 6: Return the crispy tofu to the skillet, toss gently to combine with sauce and green beans. Cook for 1 more minute to heat through.
- Step 7: Garnish with 2 sliced green onions before serving over steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Tofu with Spicy Szechuan Sauce and Green Beans take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Tofu with Spicy Szechuan Sauce and Green Beans?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Tofu with Spicy Szechuan Sauce and Green Beans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Tofu with Spicy Szechuan Sauce and Green Beans for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Tofu with Spicy Szechuan Sauce and Green Beans vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.