Stir Fry with Colorful Vegetables
A quick and nutritious stir fry packed with vibrant vegetables and a savory sauce. This Asian-inspired stir-fry recipe (vegetarian), ready in about 25 minutes, pairs vegetable oil, garlic cloves, minced, fresh ginger, grated for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp vegetable oil
- 3 cloves garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 medium red bell pepper, sliced
- 2 cups broccoli florets
- 1 large carrot, julienned
- 1 cup snap peas
- 3 tbsp soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp honey
- 1 tsp cornstarch
- 1/4 cup water
- 2 stalks green onions, sliced
- 1 tbsp toasted sesame seeds
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering, about 1 minute. Add 3 minced garlic cloves and 1 tbsp grated fresh ginger, stir-frying for 30 seconds until fragrant.
- Step 2: Add 1 sliced red bell pepper, 2 cups broccoli florets, 1 large julienned carrot, and 1 cup snap peas. Stir-fry for 4-5 minutes until vegetables are crisp-tender and bright in color.
- Step 3: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp hoisin sauce, 1 tbsp honey, 1 tsp cornstarch, and 1/4 cup water until smooth.
- Step 4: Pour the sauce mixture into the wok, stirring constantly. Cook for 2-3 minutes until the sauce thickens and coats the vegetables evenly.
- Step 5: Remove from heat, sprinkle with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving immediately with steamed rice or noodles.
Frequently asked questions
How long does Stir Fry with Colorful Vegetables take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir Fry with Colorful Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Stir Fry with Colorful Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir Fry with Colorful Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir Fry with Colorful Vegetables vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This was a hit at our dinner table! The stir fry was vibrant and cooked perfectly.
- ★★★★★
Authentic flavor with a quick recipe. Perfect for busy weeknights with my family.
- ★★★★★
My kids devoured this! The colorful veggies made it fun for them, and it was ready in 20 minutes.
