Stone Oven Roasted Seafood and Garlic White Sauce Pizza
A stone oven-baked pizza topped with succulent seafood, creamy garlic white sauce, and fresh herbs, balancing rich flavors and a crisp crust. This italian-inspired caribbean ready in about 35 minutes blends ball (about 250 grams) pizza dough, garlic cloves, grams unsalted butter into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 620 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 ball (about 250 grams) pizza dough
- 3 cloves garlic cloves
- 30 grams unsalted butter
- 15 grams all-purpose flour
- 200 ml whole milk
- 40 grams grated Parmesan cheese
- 100 grams shrimp, peeled and deveined
- 80 grams scallops
- 15 ml olive oil
- 10 grams fresh parsley, chopped
- to taste salt
- to taste black pepper
Instructions
- Step 1: Preheat the oven with a pizza stone to 475°F (245°C) for at least 40 minutes.
- Step 2: Mince 3 garlic cloves. In a small saucepan over medium heat, melt 30 grams unsalted butter, then add minced garlic and sauté for 1 minute until fragrant.
- Step 3: Whisk in 15 grams all-purpose flour, cooking for 2 minutes to form a roux. Gradually add 200 ml whole milk while whisking constantly until sauce thickens, about 5 minutes.
- Step 4: Stir in 40 grams grated Parmesan cheese and season with salt and black pepper to taste. Remove from heat.
- Step 5: Toss 100 grams shrimp and 80 grams scallops with 15 ml olive oil, salt, and pepper.
- Step 6: On a floured surface, roll out 1 ball of pizza dough into a 12-inch circle. Transfer to a cornmeal-dusted pizza peel.
- Step 7: Spread the garlic white sauce evenly over the dough, then arrange the shrimp and scallops on top.
- Step 8: Bake on the hot pizza stone for 10-12 minutes until the crust is golden and seafood is cooked through.
- Step 9: Remove from oven and sprinkle with 10 grams chopped fresh parsley before serving.
Frequently asked questions
How long does Stone Oven Roasted Seafood and Garlic White Sauce Pizza take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stone Oven Roasted Seafood and Garlic White Sauce Pizza?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stone Oven Roasted Seafood and Garlic White Sauce Pizza?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stone Oven Roasted Seafood and Garlic White Sauce Pizza for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stone Oven Roasted Seafood and Garlic White Sauce Pizza?
Italian caribbean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! Made for my Caribbean-themed party and everyone raved about it.
- ★★★★★
This pizza was a hit at my family dinner! The seafood was fresh and the garlic sauce was perfect.
- ★★★★☆
The flavors were great, but the garlic sauce was a bit too strong for my kids. Still, a 4-star for the overall dish.
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