Stovetop Beef Stir-Fry with Broccoli and Ginger-Sesame Sauce
Quick and savory beef stir-fry with crisp broccoli florets and a punchy ginger-sesame sauce, perfect for a weeknight dinner. This chinese-inspired beef ready in about 30 minutes blends broccoli florets, vegetable oil, grated fresh ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 3 cups broccoli florets
- 2 tbsp vegetable oil
- 1 tbsp, grated fresh ginger
- 3 cloves, minced garlic cloves
- 1/4 cup soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey
- 1 tsp cornstarch
- 3 tbsp water
- 1/4 tsp (optional) red pepper flakes
- 2, sliced for garnish green onions
- 1 tbsp, toasted for garnish sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk 1/4 cup soy sauce, 1 tbsp sesame oil, 1 tbsp honey, 1 tsp cornstarch, and 3 tbsp water until smooth; set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add 1 lb thinly sliced flank steak and stir-fry for 3-4 minutes until browned but still tender. Remove beef from skillet and set aside.
- Step 3: In the same skillet, add 3 cups broccoli florets, 1 tbsp grated fresh ginger, and 3 minced garlic cloves. Stir-fry for 4-5 minutes until broccoli is crisp-tender.
- Step 4: Return beef to the skillet, pour in the prepared sauce, and toss to coat everything evenly. Cook for 2 more minutes until the sauce thickens and glazes the beef and broccoli.
- Step 5: If desired, sprinkle 1/4 tsp red pepper flakes for heat. Garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving over steamed rice or noodles.
Frequently asked questions
How long does Stovetop Beef Stir-Fry with Broccoli and Ginger-Sesame Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stovetop Beef Stir-Fry with Broccoli and Ginger-Sesame Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stovetop Beef Stir-Fry with Broccoli and Ginger-Sesame Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stovetop Beef Stir-Fry with Broccoli and Ginger-Sesame Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stovetop Beef Stir-Fry with Broccoli and Ginger-Sesame Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.