Sumac-Roasted Cauliflower with Tahini Drizzle
Elevated cauliflower with smoky sumac and a rich tahini sauce for a satisfying side. This middle eastern-inspired vegetarian (gluten-free, vegan) ready in about 30 minutes pairs olive oil, sumac, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large head, cut into florets cauliflower
- 2 tbsp olive oil
- 1 tsp sumac
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 3 tbsp tahini
- 1 tbsp lemon juice
- 1 tbsp water
- 1 tbsp chopped parsley
Instructions
- Step 1: Preheat oven to 425°F. Toss cauliflower florets with 2 tbsp olive oil, sumac, garlic powder, and salt on a baking sheet.
- Step 2: Roast for 20 minutes, flipping once, until edges are golden and tender.
- Step 3: Whisk tahini, lemon juice, water, and a pinch of salt until smooth. Drizzle over roasted cauliflower.
- Step 4: Sprinkle with chopped parsley and serve warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sumac-Roasted Cauliflower with Tahini Drizzle take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sumac-Roasted Cauliflower with Tahini Drizzle?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sumac-Roasted Cauliflower with Tahini Drizzle?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sumac-Roasted Cauliflower with Tahini Drizzle for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sumac-Roasted Cauliflower with Tahini Drizzle gluten-free?
Yes — this recipe is tagged gluten-free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
