Sundarbans-Style Spiced Prawn Curry
Juicy prawns simmered in a fragrant curry base with tamarind and fresh herbs, evoking the coastal flavors of the Sundarbans mangrove forests. This asian-inspired seafood ready in about 22 minutes pairs peeled and deveined Prawns, Tamarind paste, medium, diced Tomato for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz peeled and deveined Prawns
- 2 tbsp Tamarind paste
- 1 medium, diced Tomato
- 1 finely sliced Green chili
- 1/4 cup minced Shallot
- 2 tbsp chopped Fresh coriander
- 2 tbsp Coconut oil
- 1 tsp Curry powder
- 1/2 cup Water
- 1/4 tsp Salt
Instructions
- Step 1: Heat 1 tbsp coconut oil in a saucepan over medium heat. Add shallot and green chili; sauté for 2 minutes until softened but not browned.
- Step 2: Stir in curry powder and cook for 1 minute until fragrant. Add tomato and tamarind paste; cook for 3 minutes until tomato breaks down.
- Step 3: Add prawns, water, and 1/4 tsp salt. Simmer gently for 6 minutes until prawns turn pink and opaque, stirring occasionally.
- Step 4: Remove from heat, stir in 2 tbsp fresh coriander. Serve immediately with steamed rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sundarbans-Style Spiced Prawn Curry take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sundarbans-Style Spiced Prawn Curry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined prawns from drying out.
Can I substitute ingredients in Sundarbans-Style Spiced Prawn Curry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sundarbans-Style Spiced Prawn Curry for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sundarbans-Style Spiced Prawn Curry?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
