Tahini-Glazed Lemon Herb Salmon with Dill Oil

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Succulent salmon fillets coated in a rich tahini glaze and finished with a bright lemon-dill sauce, served with roasted vegetables for a restaurant-quality dinner. This mediterranean-inspired seafood (gluten-free, dairy-free) ready in about 35 minutes pairs (6 oz each) Salmon fillets, Tahini, Lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (13 ratings) Prep: 15 min Cook: 20 min Serves 4 Mediterranean cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Season 4 salmon fillets (6 oz each) with 1/2 tsp salt and 1/4 tsp black pepper on both sides. Place skin-side down on a parchment-lined baking sheet.
  2. Step 2: In a small bowl, whisk together 3 tbsp tahini, 2 tbsp lemon juice, 2 minced garlic cloves, and 1 tsp dried oregano until smooth. Brush evenly over salmon fillets.
  3. Step 3: Bake for 12-15 minutes until salmon is cooked through and flakes easily with a fork.
  4. Step 4: Heat 1 tbsp olive oil in a small saucepan over medium heat. Add 2 tbsp fresh dill and cook for 1 minute until fragrant and slightly wilted, then remove from heat.
  5. Step 5: Transfer salmon to a plate, drizzle with warm dill oil, and garnish with additional lemon slices and fresh dill.

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Frequently asked questions

How long does Tahini-Glazed Lemon Herb Salmon with Dill Oil take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Tahini-Glazed Lemon Herb Salmon with Dill Oil?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Tahini-Glazed Lemon Herb Salmon with Dill Oil?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Tahini-Glazed Lemon Herb Salmon with Dill Oil for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Tahini-Glazed Lemon Herb Salmon with Dill Oil gluten-free?

Yes — this recipe is tagged gluten-free, dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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