Tamarind-Chili Green Papaya Salad
A refreshing, tangy salad featuring julienned green papaya, tamarind dressing, and fresh herbs for a bright, spicy kick. This Asian-inspired salad recipe, ready in about 20 minutes, pairs green papaya, red chili, tamarind paste into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 152 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large green papaya
- 1 red chili
- 2 tbsp tamarind paste
- 1 tbsp fish sauce
- 1 tbsp palm sugar
- 1/4 cup roasted peanuts
- 1/4 cup cilantro
- 1/4 cup mint
- 1/2 cup cherry tomatoes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Peel and julienne 1 large green papaya (about 3 cups). Finely chop 1 red chili and halve 1/2 cup cherry tomatoes.
- Step 2: In a small bowl, mix 2 tbsp tamarind paste, 1 tbsp fish sauce, 1 tbsp palm sugar, and 2 tbsp warm water until sugar dissolves. Pour over papaya, chili, and cherry tomatoes in a large bowl.
- Step 3: Add 1/4 cup roasted peanuts (chopped), 1/4 cup cilantro (chopped), and 1/4 cup mint (chopped) to the bowl. Toss gently until all ingredients are evenly coated.
- Step 4: Let sit 10 minutes for flavors to meld before serving to allow the tamarind and chili to infuse the salad.








