Tasmanian Pepperberry Barramundi with Lemon and Finger Lime
Pan-seared barramundi infused with the unique floral and peppery notes of Tasmanian pepperberry, finished with zesty finger lime pearls. This Australian-inspired seafood recipe, ready in about 22 minutes, pairs barramundi fillets, Tasmanian pepperberry, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets, about 150 g each barramundi fillets
- 1 tsp, crushed Tasmanian pepperberry
- 1 tsp sea salt
- 3 tbsp olive oil
- 2 tbsp unsalted butter
- 1 tbsp fresh lemon juice
- 1 tbsp finger lime pearls
- 2 tbsp, chopped fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 4 barramundi fillets (150 g each) and season both sides with 1 tsp sea salt and 1 tsp crushed Tasmanian pepperberry.
- Step 2: Heat 3 tbsp olive oil in a large nonstick skillet over medium-high heat until shimmering, about 2 minutes.
- Step 3: Add the fillets skin-side down and cook for 4-5 minutes until the skin is crisp and golden; carefully flip and cook for another 2-3 minutes until fish flakes easily.
- Step 4: Add 2 tbsp unsalted butter to the pan and spoon melted butter over the fish while cooking for 1 minute to baste and infuse flavor.
- Step 5: Remove fillets to serving plates, drizzle with 1 tbsp fresh lemon juice, scatter 1 tbsp finger lime pearls on top, and garnish with 2 tbsp chopped fresh parsley before serving.







