Tea-Smoked Spare Ribs with Five-Spice Glaze
Tender pork spare ribs infused with smoky tea aroma and finished with a sticky, aromatic five-spice glaze. This Chinese-inspired healthy bowl recipe, ready in about 125 minutes, pairs pork spare ribs, Chinese black tea leaves, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs pork spare ribs
- 1/4 cup Chinese black tea leaves
- 2 tbsp brown sugar
- 1 tsp five-spice powder
- 1/3 cup hoisin sauce
- 2 tbsp soy sauce
- 2 tbsp honey
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 scallions, sliced
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Equipment for this recipe
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Instructions
- Step 1: Rinse and pat dry 2 lbs pork spare ribs, then cut into individual ribs.
- Step 2: In a bowl, combine 1/3 cup hoisin sauce, 2 tbsp soy sauce, 2 tbsp honey, 3 minced garlic cloves, 1 tbsp grated ginger, 1 tsp five-spice powder, and 2 tbsp brown sugar to make the glaze.
- Step 3: Marinate ribs in half of the glaze for at least 1 hour, preferably overnight in the fridge.
- Step 4: To prepare the tea-smoke, line a wok or deep pan with aluminum foil and spread 1/4 cup Chinese black tea leaves evenly over the foil. Place a rack above the tea leaves.
- Step 5: Heat the wok over medium-high heat until the tea begins to smoke, about 5 minutes. Place the marinated ribs on the rack, cover tightly with a lid or foil, and smoke for 20 minutes.
- Step 6: Preheat oven to 350°F. Transfer ribs to a baking dish, brush with the remaining glaze, and bake uncovered for 25-30 minutes until ribs are tender and glaze is sticky.
- Step 7: Garnish with 2 sliced scallions and serve immediately with steamed rice or greens.









