Teriyaki-Glazed Salmon with Steamed Broccoli
Succulent salmon fillets glazed with a sweet-salty teriyaki sauce, paired with tender steamed broccoli for a balanced, Asian-inspired meal. This asian-inspired asian (gluten-free) ready in about 40 minutes pairs (6 oz each) skinless salmon fillets, teriyaki sauce, head cut into 1/2-inch florets broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) skinless salmon fillets
- 1/4 cup teriyaki sauce
- 1 head cut into 1/2-inch florets broccoli
- 1 tbsp soy sauce
- 2 minced garlic cloves
- 1 tsp sesame oil
- 1 cup cooked sushi rice
Instructions
- Step 1: In a small bowl, mix teriyaki sauce, soy sauce, and garlic. Set aside.
- Step 2: Heat a non-stick skillet over medium-high heat. Add salmon and cook for 2-3 minutes per side until opaque and glazed with the sauce.
- Step 3: While salmon cooks, steam broccoli in a pot with 1/2 cup water until tender, about 5 minutes. Drain and set aside.
- Step 4: In a separate pan, heat sesame oil and sauté broccoli for 2 minutes until slightly charred. Serve salmon over rice with broccoli on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Teriyaki-Glazed Salmon with Steamed Broccoli take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Teriyaki-Glazed Salmon with Steamed Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep teriyaki sauce from drying out.
Can I substitute ingredients in Teriyaki-Glazed Salmon with Steamed Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Teriyaki-Glazed Salmon with Steamed Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Teriyaki-Glazed Salmon with Steamed Broccoli gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Doubled the garlic (as one does) and it was amazing.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
