Miso-Glazed Teriyaki Salmon with Sesame Veggies
Wild-caught salmon glazed in a sweet-savory miso and mirin teriyaki sauce, paired with quick-roasted vegetables. This dish honors authentic Japanese teriyaki techniques with a deep umami twist. This Asian recipe (gluten-free), ready in about 45 minutes, pairs wild-caught salmon fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) wild-caught salmon fillets
- 2 tbsp white miso paste
- 1 tbsp mirin
- 1 tsp rice vinegar
- 1 tsp sesame oil
- 2 cups broccoli florets
- 1 cup sliced carrots
- 1 tbsp soy sauce
- 1 tbsp sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Whisk together 2 tbsp white miso paste, 1 tbsp mirin, 1 tsp rice vinegar, and 1 tsp sesame oil to make glaze. Brush evenly over 4 (6 oz) salmon fillets, then let sit for 15 minutes at room temperature.
- Step 2: Toss 2 cups broccoli florets and 1 cup sliced carrots with 1 tbsp soy sauce, spreading in a single layer on a parchment-lined baking sheet. Roast at 425°F for 12-15 minutes until crisp-tender and slightly charred at edges.
- Step 3: Heat a non-stick skillet over medium-high heat. Add salmon skin-side down, and cook for 6-7 minutes until skin is crisp and golden, then flip and cook 3-4 minutes more until just opaque in the center.
- Step 4: Arrange roasted vegetables on plates, top with salmon, and drizzle with reserved glaze. Sprinkle with 1 tbsp sesame seeds for a final authentic touch before serving.








