Texan Chili Con Carne with Black Beans and Corn
A hearty Texan-style chili featuring tender beef, black beans, and sweet corn simmered in a rich, smoky tomato sauce. This American-inspired beef recipe, ready in about 60 minutes, pairs ground beef, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 2 tbsp olive oil
- 1 medium, diced yellow onion
- 4, minced garlic cloves
- 14 oz canned diced tomatoes
- 2 tbsp tomato paste
- 1 cup beef broth
- 1 can (15 oz), drained and rinsed black beans
- 1 cup, fresh or frozen corn kernels
- 2 tbsp chili powder
- 1 tbsp cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tablespoons olive oil in a large pot over medium-high heat. Add 1 medium diced yellow onion and sauté for 3-4 minutes until translucent. Add 4 minced garlic cloves and cook for 30 seconds until fragrant.
- Step 2: Add 1 pound ground beef, breaking it up with a spoon, and cook for 6-8 minutes until browned and no longer pink.
- Step 3: Stir in 2 tablespoons chili powder, 1 tablespoon cumin, 1 teaspoon smoked paprika, 1 teaspoon salt, and 1/2 teaspoon black pepper, cooking for 1 minute to toast the spices.
- Step 4: Add 14 ounces canned diced tomatoes, 2 tablespoons tomato paste, 1 cup beef broth, 1 can (15 oz) drained and rinsed black beans, and 1 cup corn kernels. Stir to combine.
- Step 5: Bring chili to a simmer, reduce heat to low, cover, and cook for 30 minutes, stirring occasionally, until flavors meld and chili thickens slightly.








