Thai-Inspired Shrimp and Mango Salad with Peanut Dressing
A refreshing Thai-style salad combining juicy shrimp, ripe mango, crunchy vegetables, and a tangy peanut dressing for a light dinner or lunch. This thai-inspired seafood ready in about 23 minutes blends raw shrimp, peeled and deveined, medium, julienned cucumber, large, shredded carrot into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 370 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb raw shrimp, peeled and deveined
- 1 large, peeled and sliced into thin strips ripe mango
- 1 medium, julienned cucumber
- 1 large, shredded carrot
- 1 small, thinly sliced red bell pepper
- 1/2 cup fresh cilantro leaves
- 2, thinly sliced green onions
- 3 tbsp peanut butter
- 2 tbsp lime juice
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 2 tbsp water
- 1 tbsp olive oil
- 1, minced garlic clove
- 1/4 tsp (optional) red pepper flakes
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 minced garlic clove and sauté for 30 seconds until fragrant.
- Step 2: Add 1 lb peeled and deveined raw shrimp to the skillet, seasoning with 1/2 tsp salt and 1/4 tsp black pepper. Cook for 2-3 minutes per side until shrimp are pink and opaque, then remove from heat.
- Step 3: In a small bowl, whisk together 3 tbsp peanut butter, 2 tbsp lime juice, 1 tbsp soy sauce, 1 tbsp honey, 1 tsp sesame oil, 2 tbsp water, and 1/4 tsp red pepper flakes until smooth and creamy.
- Step 4: In a large salad bowl, combine 1 large peeled and thinly sliced mango, 1 medium julienned cucumber, 1 large shredded carrot, 1 small thinly sliced red bell pepper, 1/2 cup fresh cilantro leaves, and 2 thinly sliced green onions.
- Step 5: Add the cooked shrimp to the salad bowl and drizzle with the peanut dressing. Toss gently to combine all ingredients and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Thai-Inspired Shrimp and Mango Salad with Peanut Dressing take to make?
Total time is about 23 minutes (15 min prep + 8 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Thai-Inspired Shrimp and Mango Salad with Peanut Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Thai-Inspired Shrimp and Mango Salad with Peanut Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Thai-Inspired Shrimp and Mango Salad with Peanut Dressing for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Thai-Inspired Shrimp and Mango Salad with Peanut Dressing?
Thai seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
