The Best Chicken Stir-Fry with Ginger and Scallions

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken breast strips in a glossy ginger-scallion sauce, served over fluffy rice for a restaurant-quality meal. This asian-inspired asian (high-protein) ready in about 35 minutes pairs boneless chicken breast, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.5 (12 ratings) Prep: 20 min Cook: 15 min Serves 4 Asian cuisine 520 cal/serving
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Ingredients

Instructions

  1. Step 1: Slice 1 lb boneless chicken breast into 1/2-inch thick strips. In a bowl, mix chicken with 1 tbsp cornstarch, 2 tbsp soy sauce, and 1 tsp sesame oil. Let marinate for 15 minutes.
  2. Step 2: Cook 2 cups rice according to package directions until fluffy and tender. Set aside.
  3. Step 3: Finely mince 1 tbsp fresh ginger and thinly slice 4 scallions (separate green and white parts).
  4. Step 4: Heat 2 tbsp canola oil in a wok over high heat until shimmering. Add marinated chicken in a single layer and stir-fry for 3-4 minutes until golden and cooked through. Remove chicken and set aside.
  5. Step 5: Add white parts of scallions and ginger to the wok. Sauté for 30 seconds until fragrant. Stir in remaining 1 tbsp soy sauce, 2 tbsp rice vinegar, and 1 tbsp water. Bring to a simmer.
  6. Step 6: Return chicken to the wok, toss to coat, and cook for 1 minute. Stir in green parts of scallions. Serve immediately over cooked rice.

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Frequently asked questions

How long does The Best Chicken Stir-Fry with Ginger and Scallions take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover The Best Chicken Stir-Fry with Ginger and Scallions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken breast from drying out.

Can I substitute ingredients in The Best Chicken Stir-Fry with Ginger and Scallions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale The Best Chicken Stir-Fry with Ginger and Scallions for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is The Best Chicken Stir-Fry with Ginger and Scallions high-protein?

Yes — this recipe is tagged high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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