The Best Lemon-Garlic Shrimp with Zucchini Noodles
Quick-cooked shrimp with a zesty lemon-garlic sauce served over vibrant zucchini noodles for a light yet satisfying low-carb meal. This Mediterranean-inspired seafood recipe (low carb), ready in about 32 minutes, pairs shrimp, zucchini, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz shrimp
- 3 medium zucchini
- 2 tbsp olive oil
- 1 large lemon
- 4 cloves, minced garlic
- 1/4 tsp red pepper flakes
- 2 tbsp, chopped fresh parsley
- 1/4 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Spiralize 3 medium zucchini into noodles using a spiralizer. Toss with 1/4 tsp salt and set aside to release excess moisture for 10 minutes.
- Step 2: Pat 12 oz shrimp dry with paper towels. Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Step 3: Add 4 minced garlic cloves and 1/4 tsp red pepper flakes, stirring for 30 seconds until fragrant but not browned.
- Step 4: Add shrimp in a single layer, cooking for 2 minutes per side until pink and opaque. Remove shrimp from skillet.
- Step 5: Squeeze juice from 1 large lemon into the skillet with any lemon zest. Add 2 tbsp chopped fresh parsley and 1/4 tsp salt. Simmer for 1 minute until slightly reduced.
- Step 6: Squeeze excess water from zucchini noodles and add to the skillet with the lemon sauce. Toss for 2 minutes until noodles are tender-crisp and coated. Return shrimp to skillet and toss to coat. Serve immediately.









