The Best Tandoori Paneer with Mint Chutney
Tender paneer marinated in yogurt and spices, grilled to smoky perfection, served with a vibrant mint chutney that makes it the best Indian dish for entertaining. This indian-inspired grilling (vegetarian) ready in about 53 minutes pairs paneer, plain yogurt, ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz, cut into 1-inch cubes paneer
- 1/2 cup plain yogurt
- 1 tbsp, grated ginger
- 2 cloves, minced garlic
- 1/2 tsp turmeric
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp smoked paprika
- 1/2 cup, packed mint
- 1, juiced lime
- 1, seeded and chopped green chili
- 1/4 cup, chopped cilantro
- 1/4 tsp salt
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Whisk yogurt, ginger, garlic, turmeric, cumin, coriander, smoked paprika, and 1/4 tsp salt in a bowl. Add paneer cubes and coat evenly, then marinate for at least 30 minutes (or up to 2 hours).
- Step 2: Thread marinated paneer onto skewers and brush with any excess marinade.
- Step 3: Heat grill or grill pan over medium-high heat. Grill paneer for 3-4 minutes per side until charred in spots and heated through.
- Step 4: Blend mint, lime juice, green chili, cilantro, 2 tbsp water, and pinch of salt in a food processor until smooth and vibrant green, scraping down sides as needed.
- Step 5: Serve grilled paneer immediately with mint chutney on the side, garnished with extra cilantro.
Frequently asked questions
How long does The Best Tandoori Paneer with Mint Chutney take to make?
Total time is about 53 minutes (45 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover The Best Tandoori Paneer with Mint Chutney?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep paneer from drying out.
Can I substitute ingredients in The Best Tandoori Paneer with Mint Chutney?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale The Best Tandoori Paneer with Mint Chutney for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is The Best Tandoori Paneer with Mint Chutney vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order indian delivery again.
- ★★★★★
Added this to my weekly meal rotation. So satisfying.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
