The Best Vegan Mac and Cheese with Nutritional Yeast
Creamy, cheesy-tasting macaroni made with cashews and nutritional yeast, perfect for a satisfying plant-based comfort meal. This American-inspired vegetarian recipe (vegan), ready in about 30 minutes, pairs elbow pasta, raw cashews, nutritional yeast for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz elbow pasta
- 1/2 cup raw cashews
- 3 tbsp nutritional yeast
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1 cup water
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Equipment for this recipe
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Instructions
- Step 1: Cook 8 oz elbow pasta in a large pot of salted boiling water for 8-10 minutes until al dente. Drain and set aside.
- Step 2: Soak 1/2 cup raw cashews in hot water for 15 minutes. Drain and transfer to a blender with 3 tbsp nutritional yeast, 1 tbsp lemon juice, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp salt, and 1 cup water. Blend on high for 2-3 minutes until completely smooth and creamy.
- Step 3: Return drained pasta to the pot, pour in the cashew sauce, and stir over low heat for 3-4 minutes until sauce coats the pasta evenly and thickens slightly.








