Thyme-Infused Mushroom Soup with Coconut Milk
A velvety, low-carb soup where earthy mushrooms and fresh thyme meld with coconut milk for a deeply savory finish. This American-inspired keto recipe (low-carb), ready in about 40 minutes, pairs mushrooms, bone broth, coconut milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 100 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 200g mushrooms
- 200ml bone broth
- 60ml coconut milk
- 15g butter
- 2 tbsp thyme
- 30ml heavy cream
- 15ml olive oil
- to taste salt
- to taste pepper
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Instructions
- Step 1: Heat 15ml olive oil in a medium pot over medium heat. Add 200g sliced mushrooms and cook for 8-10 minutes until golden brown and moisture has evaporated, stirring occasionally.
- Step 2: Stir in 15g butter and 2 tbsp fresh thyme, cooking for 1 minute until fragrant and butter is melted.
- Step 3: Add 200ml low-sodium bone broth and 60ml full-fat coconut milk, bringing to a gentle simmer. Cook for 15 minutes to meld flavors, stirring occasionally.
- Step 4: Stir in 30ml heavy cream and season with salt and pepper to taste. Simmer for 2 more minutes until heated through and slightly thickened.







