Tiki-Inspired Tropical Fruit Rum Punch
A refreshing rum punch blending tropical fruit juices and a hint of spice for a perfect tiki-style cocktail. This Caribbean-inspired recipe, ready in about 5 minutes, brings together light rum, dark rum, pineapple juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 220 calories and feeds 4, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup light rum
- 1/2 cup dark rum
- 2 cups pineapple juice
- 1 cup orange juice
- 1/4 cup fresh lime juice
- 2 tbsp grenadine syrup
- 4 dashes angostura bitters
- 2 cups ice cubes
- for garnish pineapple slices and maraschino cherries
- for garnish fresh mint sprigs
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large pitcher, combine 1 cup light rum, 1/2 cup dark rum, 2 cups pineapple juice, 1 cup orange juice, 1/4 cup fresh lime juice, and 2 tbsp grenadine syrup. Stir well to blend all the flavors.
- Step 2: Add 4 dashes of angostura bitters and stir again to incorporate the spices.
- Step 3: Fill four tall glasses evenly with 2 cups ice cubes, then pour the rum punch mixture over the ice, dividing equally.
- Step 4: Garnish each glass with a fresh pineapple slice, a maraschino cherry, and a sprig of fresh mint. Serve immediately with a straw to enjoy a true tiki vibe.







