Tiki Tropics Fruit Salad
A vibrant medley of tropical fruits dressed in a zesty coconut-lime glaze, perfect for sipping under a palm tree. This Tropical Fusion-inspired salad recipe, ready in about 20 minutes, brings together ripe mango, fresh pineapple, papaya for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 6, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs ripe mango
- 1.2 lbs fresh pineapple
- 1 pc papaya
- 1 pc red bell pepper
- 1 cup coconut milk
- 3 tbsp lime juice
- 2 tbsp honey
- 1/2 tsp chili flakes
The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Dice mango, pineapple, and papaya into 1/4-inch cubes. Slice bell pepper into thin strips. Place all fruits in a large bowl.
- Step 2: In a small bowl, whisk together coconut milk, lime juice, honey, and chili flakes until emulsified. Pour the dressing over the fruit and toss until evenly coated.
- Step 3: Chill for 30 minutes to allow flavors to meld. Serve chilled in a tiki mug garnished with mint leaves and a pineapple slice.
