Tomato & Cilantro Salsa with Grilled Corn
A fresh Colorado-inspired salsa combining ripe tomatoes, zesty cilantro, and smoky grilled corn for a light yet flavorful dish. This mediterranean-inspired mediterranean ready in about 35 minutes blends (diced) Ripe tomatoes, (chopped) Cilantro, (finely diced) Red onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 120 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs (diced) Ripe tomatoes
- 1/3 cup (chopped) Cilantro
- 1/2 cup (finely diced) Red onion
- 1 (juiced) Lime
- 1 (diced) Avocado
- 1/2 (finely diced, seeded) Jalapeño
- 1 cup (cooled) Grilled corn
Instructions
- Step 1: In a large bowl, combine 1.5 lbs diced ripe tomatoes, 1/2 cup diced red onion, 1/3 cup chopped cilantro, and 1/2 cup diced jalapeño (seeded for less heat).
- Step 2: Squeeze 1 lime over the mixture, tossing until evenly coated and slightly acidic.
- Step 3: Fold in 1 cup cooled grilled corn and 1 diced avocado. Gently mix to avoid crushing the avocado.
- Step 4: Serve immediately, garnished with additional cilantro and a sprinkle of chili powder for a hint of smokiness.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Tomato & Cilantro Salsa with Grilled Corn take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Tomato & Cilantro Salsa with Grilled Corn?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Tomato & Cilantro Salsa with Grilled Corn?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Tomato & Cilantro Salsa with Grilled Corn for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Tomato & Cilantro Salsa with Grilled Corn?
Mediterranean mediterranean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
