Traditional Australian Lamb Rissoles with Onion and Herbs
Juicy lamb rissoles flavored with fresh onion and parsley, pan-fried to golden perfection—a classic Aussie family favorite. This Australian-inspired beef recipe, ready in about 27 minutes, pairs ground lamb, yellow onion, fresh parsley for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (450 g) ground lamb
- 1 medium, finely chopped (about 1 cup) yellow onion
- 1/4 cup chopped fresh parsley
- 1/2 cup (50 g) breadcrumbs
- 1 large egg
- 1 tbsp Worcestershire sauce
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp vegetable oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 1 lb ground lamb, 1 cup finely chopped yellow onion, 1/4 cup chopped fresh parsley, 1/2 cup breadcrumbs, 1 large beaten egg, 1 tbsp Worcestershire sauce, 1 tsp salt, and 1/2 tsp black pepper. Mix gently with your hands until evenly combined.
- Step 2: Shape the mixture into 8 equal oval-shaped rissoles, about 1/2-inch thick.
- Step 3: Heat 2 tbsp vegetable oil in a large non-stick skillet over medium heat until shimmering.
- Step 4: Add the rissoles to the skillet and cook for 5-6 minutes per side, flipping carefully, until deeply browned and cooked through with an internal temperature of 160°F (71°C).
- Step 5: Remove from the pan and let rest for 5 minutes before serving to allow juices to redistribute.









