Tropical Fruit and Prosciutto Skewers

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A sweet and savory combination of juicy tropical fruits and salty prosciutto, ideal for a elegant appetizer or picnic fare. This international-inspired salads (low-carb, gluten-free) ready in about 20 minutes pairs pineapple, kiwi, prosciutto into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 160 calories and feeds 8, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 8 International cuisine 160 cal/serving
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Ingredients

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Instructions

  1. Step 1: Dice 1 cup pineapple, 1 cup kiwi, and 1 cup mango into 1-inch cubes. In a bowl, combine fruit with 2 tbsp honey, 1 tbsp lime juice, 1 tbsp chopped fresh mint, and 1/4 tsp salt. Toss to coat and let sit for 10 minutes.
  2. Step 2: Thread 3 fruit cubes and 1 prosciutto slice onto each skewer. Arrange on a serving platter. Drizzle remaining honey-lime glaze over the skewers and garnish with additional mint leaves.

Frequently asked questions

How long does Tropical Fruit and Prosciutto Skewers take to make?

Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Tropical Fruit and Prosciutto Skewers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pineapple from drying out.

Can I substitute ingredients in Tropical Fruit and Prosciutto Skewers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Tropical Fruit and Prosciutto Skewers for a different number of people?

The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Tropical Fruit and Prosciutto Skewers low-carb?

Yes — this recipe is tagged low-carb, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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