Tropical Old-School Fruit Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant, nostalgic fruit salad with bold flavors and a zesty finish. This Latin American-inspired salad recipe, ready in about 15 minutes, pairs mango, pineapple, grapefruit into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Latin American cuisine 120 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Kitchen tools → Shop all kitchen tools →

Instructions

  1. Step 1: In a large bowl, combine mango, pineapple, grapefruit segments, avocado, and red onion.
  2. Step 2: In a small bowl, whisk lime juice, agave syrup, and a pinch of salt until well combined.
  3. Step 3: Pour the dressing over the fruit; toss gently to coat.
  4. Step 4: Fold in chopped mint. Chill for 10 minutes before serving to enhance the flavors.

Related recipes