Vegemite Pasta with Garlic and Parmesan

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

An inventive twist on pasta using iconic Australian Vegemite for a savory umami punch, blended with garlic and parmesan for a simple weeknight dinner. This australian-inspired pasta ready in about 15 minutes pairs (340g) spaghetti pasta, unsalted butter, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 10 min Serves 4 Australian cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a large pot of salted water to a rolling boil. Add 12 oz spaghetti pasta and cook for 8-10 minutes until al dente. Reserve 1/2 cup pasta water and drain the rest.
  2. Step 2: While pasta cooks, melt 3 tbsp unsalted butter in a large skillet over medium heat. Add 4 minced garlic cloves and sauté for 1-2 minutes until fragrant but not browned.
  3. Step 3: Stir in 2 tbsp Vegemite until it dissolves into the butter and garlic, creating a rich dark sauce.
  4. Step 4: Add the drained pasta to the skillet along with 1/2 cup reserved pasta water. Toss vigorously for 1 minute to coat pasta evenly.
  5. Step 5: Remove from heat and stir in 1/2 cup freshly grated Parmesan cheese and 1/4 tsp black pepper until the cheese melts and forms a creamy coating.
  6. Step 6: Sprinkle with 2 tbsp chopped fresh parsley and serve immediately.

Equipment for this recipe

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Frequently asked questions

How long does Vegemite Pasta with Garlic and Parmesan take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Vegemite Pasta with Garlic and Parmesan?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (340g) spaghetti pasta from drying out.

Can I substitute ingredients in Vegemite Pasta with Garlic and Parmesan?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Vegemite Pasta with Garlic and Parmesan for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Vegemite Pasta with Garlic and Parmesan?

Australian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.